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Showing posts from November, 2024

Comprehensive Guide to Plantar Fasciitis

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  1. Definition Plantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot and connects the heel bone to the toes. This condition is one of the most common causes of heel pain.

Comprehensive Guide to Lumbar Spinal Stenosis

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  1. Definition Lumbar spinal stenosis is a condition where the spinal canal in the lower back becomes narrowed, putting pressure on the spinal cord and nerves. This narrowing often leads to pain, numbness, or weakness in the lower back and legs.

Comprehensive Guide to Lumbar Disc Herniation (Herniated Disc)

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  1. Definition Lumbar disc herniation, commonly known as a herniated disc, occurs when the soft center of a spinal disc (nucleus pulposus) pushes through a tear in the tougher exterior (annulus fibrosus). This condition often compresses nearby nerves, leading to pain, numbness, or weakness, especially in the lower back and legs.

Comprehensive Guide to Genu Valgum (Knock-Knee)

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  1. Definition Genu valgum, commonly known as knock-knee, is a condition where the knees angle inward and touch while the ankles remain apart. This alignment creates a characteristic "X" shape of the legs. Genu valgum can be observed in children but may persist into adulthood in certain cases. 2. Symptoms The main symptoms of genu valgum include: Inward knee alignment : Knees touch while standing, but ankles do not. Walking difficulties : Affected individuals may walk with an altered gait. Knee pain : Due to misalignment, there is increased pressure on the inner knee. Leg fatigue : Extra strain on the muscles around the knee can cause fatigue. In severe cases, genu valgum can lead to joint pain and long-term knee issues. 3. Diagnosis Diagnosis of genu valgum includes: Physical examination : A doctor assesses leg alignment and measures the distance between the ankles. Imaging tests : X-rays or MRIs are used to evaluate bone structure and rule out underlying conditions. Gait a...

Comprehensive Guide to Sprains

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  1. Definition A sprain is an injury to a ligament, which is the tough, fibrous tissue connecting bones at a joint. Sprains occur when a joint is twisted or stretched beyond its normal range of motion, resulting in partial or complete tearing of the ligament.

Comprehensive Guide to Achilles Tendinitis: Symptoms, Causes, and Treatment

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  1. Definition Achilles tendinitis is an overuse injury of the Achilles tendon, the band of tissue that connects calf muscles to the heel bone. It is common among runners and athletes who engage in activities involving repetitive stress on the tendon.

Understanding Achilles Tendon Rupture: A Comprehensive Guide to Symptoms, Diagnosis, and Treatment

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  1. Definition An Achilles tendon rupture is a complete or partial tear of the Achilles tendon, which connects the calf muscles to the heel bone. It typically occurs when the tendon is overstretched or experiences a sudden, forceful impact.

Understanding Cruciate Ligament Injury: Detailed Insights for Diagnosis and Treatment

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  1. Definition A cruciate ligament injury refers to damage to one of the two key ligaments in the knee, the anterior cruciate ligament (ACL) or the posterior cruciate ligament (PCL). These ligaments cross each other inside the knee joint and help stabilize it during movement.

Comprehensive Guide to Carpal Tunnel Syndrome

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  1. What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) happens when the median nerve, which runs from your forearm to your palm, gets squeezed or pressed as it passes through a narrow pathway in your wrist called the carpal tunnel. This can lead to pain, numbness, and weakness in the hand. This condition is common in people who use their hands a lot for work or hobbies, like typing, sewing, or playing an instrument.